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HEALTHY & TRENDY ICE BATHING AT THE WELL

 

Ice bathing has a long tradition and is known to have health effects. Not only is cooling down mentally invigorating, it also speeds up blood circulation and can even strengthen your immune system.

 

The big trend in recent years has been to throw yourself into icy water. Whether it's the sea or a lake - it's hot to take an ice bath!

 

The Well Hamam Art Deco Steam Bath

4 health benefits of ice bathing

Staying healthy - Regular ice bathing can help you stay healthier and avoid the common cold.

Mental restart - the mind feels clearer because the cold from the water makes the instincts take over.

New energy and mood boosting - the cold shock to which the body is exposed causes endorphins to be released into the blood. This hormone provides energy and helps the mood to get a nice boost.

Self-confidence - you get a feeling of overcoming the challenge of immersing yourself in the cold water, and this can contribute to better self-confidence.

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New Year's Eve-pakken inkluderer: 
· Rom og frokostbuffet
· To overnattinger på The Well
· Inngang til The Well Spa fra 12:00 ankomstdag, til avreise
· 10-retters nyttårsmiddag i restaurant Mori
· Ett glass champagne klokken 24:00
· Nyttårsfrokost 1. januar i Brasseriet
· Sen utsjekk kl.16.00

Pris fra kr. 4852,- per person

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