National Sauna Day

National Sauna Day – Saturday, June 6

Saturday, June 6 is National Sauna Day, and you're invited to join the celebration! We're marking the day with an inspiring program that highlights the health benefits of the sauna – filled with relaxation, energy, and unique spa rituals. Throughout the day, you can experience special aufguss sessions, exfoliating body scrubs, and traditional rituals – all thoughtfully curated to give you a complete spa experience in calm and luxurious surroundings.

Whether you're looking for an energizing start to your day or a calming evening session, we have something for you. Choose between a Daypass or an Eveningpass – and make National Sauna Day an unforgettable experience!

Norwegian Sauna Culture

Sauna culture in Norway has deep roots dating all the way back to the Viking Age. For centuries, the sauna was an important part of everyday life, used for hygiene, warmth, recovery and social connection. Traditionally, the sauna was a place to recharge, find peace and gather with others.

Today, sauna culture is experiencing a new wave of popularity, as more people seek out simple rituals and moments of presence in their everyday lives. Research also suggests that regular sauna use may help promote relaxation, reduce stress and support overall wellbeing, and many people experience the sauna as an important space to disconnect from the pace of daily life. For many, the sauna has become a place for recovery, calm and mental relaxation.

At The Well, we are passionate about carrying these sauna traditions forward. Here, Nordic sauna traditions meet inspiration from sauna cultures around the world, through rituals, heat experiences and contrasts that invite you to unwind, recharge and take a break from everyday life.