Spring Awakening
Green Reset Weekend
Green Reset Weekend | April 17–19
Shake off the winter chill and step into the vibrant energy of spring!
From April 17–19, we invite you to a weekend designed to harmonize your body and mind. Immerse yourself in the scent of fresh pine and spruce, breathe in our organic herbal infusions, and feel the surge of 'Chlorophyll Energy' in our sauna rituals. From the meditative Deep Forest sessions to our revitalizing Botanical Brews, we’ve crafted every moment to help you rediscover your inner balance.
Recharge. Breathe. Bloom. Your spring transformation starts here. Whether you come alone or with someone you care about, this is the perfect opportunity to do something truly good for yourself.
Sauna Program
FRIDAY
09:30 Early Bird aufguss– Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor outside | Peaceful
11:00 Anti-stress Magnesium Scrub – Crystal Bath 1. Floor (195,- SIGN UP)*
12:00 Herbal Garden aufguss – Japanese sauna 3. Floor
13:00 Sound Bath – Warm Pool 1. Floor (79,- SIGN UP)
13:30 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
14:00 Hot & Cold aufguss – Banja sauna 1. Floor | HOT!
14:30 Peaceful Escape ritual – Japanese meditation 3. Floor
14:30 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
15:00 Aufgussmaster’s Daily Special – Japanese sauna 3. Floor
15:00 Floating Sound Bath- Warm Pool 1. Floor (79,- SIGN UP)*
15:30 Deep Forest Escape aufguss – Forest sauna 3. Floor outside
15:30 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
16:00 Banja HOT – Banja sauna 1. Floor | HOT!
16:30 Eucalyptus Salt & Soap – Crystal Bath 1. Floor (99,- SIGN UP)*
16:30 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
17:00 Into the Wild aufguss – Forest sauna 3. Floor outside | Peaceful
17:30 Aufgussmaster’s Daily Special – Japanese sauna 3. Floor
18:00 Eucalyptus aufguss – Banja sauna 1. Floor
19:00 Intense aufguss – Finnish sauna 1. Floor | HOT!
19:30 Anti-stress Magnesium Scrub – Crystal Bath 1. Floor (195,- SIGN UP)*
20:00 Light and Fresh aufguss – Japanese sauna 3. Floor
20:30 Evening relax aufguss – Forest sauna 3. Floor outside
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful
Subject to change.
SATURDAY & SUNDAY
09:30 Early Bird aufguss– Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor outside | Peaceful
11:00 Anti-stress Magnesium Scrub – Japanese steam 3. Floor (195,- SIGN UP)*
12:00 Herbal Garden aufguss – Japanese sauna 3. Floor
13:00 Citrus symphony aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor | HOT!
14:00 Deep Forest Escape aufguss Forest sauna 3. Floor outside | Peaceful
14:00 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
14:30 Eucalyptus Salt & Soap – Crystal bath (99,- SIGN UP)*
15:00 Exclusive aufguss – Forest sauna 3. Floor outside (145,- SIGN UP)*
15:00 Freestyle aufguss – Japanese sauna 3. Floor
15:00 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
16:00 Intense aufguss – Finnish sauna 1. Floor | HOT!
16:00 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
17:00 Into the Wild aufguss – Forest sauna 3. Floor outside
17:00 Moroccan Ritual – Rhassoul 1. Floor (295,- SIGN UP)*
18:00 Master’s Choice aufguss– Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor | HOT!
19:00 Deep Forest Escape aufguss – Forest sauna 3. Floor outside | Peaceful
19:30 Anti-stress Magnesium Scrub – Crystal Bath 1. Floor (195,- SIGN UP)*
20:00 Light and Fresh aufguss – Japanese sauna 3. Floor
20:30 Evening Relax aufguss – Forest sauna 3. Floor outside
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful
Subject to change.
Some of the Weekend's Experiences
Anti-Stress Magnesium Scrub
The ritual begins with an exclusive magnesium shot before you enter the steam bath. Magnesium helps reduce muscle tension, supports mental calm, and may improve sleep quality. In the Crystal Steam Bath, the warm steam opens the pores and increases circulation, preparing the skin for an exfoliating magnesium scrub that stimulates renewal and leaves the body deeply relaxed.
Introductory offer this weekend: 195 NOK
Deep Forest Escape
Step into the heart of Scandinavian woods. Deep Forest is a meditative journey designed to ground your senses. Inhale the calming essence of Siberian fir, pine, and cedarwood as the heat wraps around you like a forest mist. This ritual focuses on slow, rhythmic airflow and deep breathing to lower stress and restore your inner peace.
Into the Wild
Answer the call of the untamed nature. Into the Wild is an intense, multisensory experience that brings the raw power of the wilderness into the sauna. Feel the heat of wild conifers and rugged resins, accompanied by dynamic air distribution and the primal sounds of the forest. It’s more than a session—it’s a liberation for your body and mind.
Herbal Garden
Experience the power of nature with our Botanical Brew. This ritual uses authentic herbal infusions made from real plants and dried herbs. As the natural steam fills the air, let the healing properties of rosemary, sage, and chamomile cleanse your senses and soothe your soul. A truly organic reset.
Extend your spa visit
Want to extend your spa visit? Book a stay and enjoy the complete experience with both spa and accommodation. When you book a stay at The Well, spa access is always included from 12:00 on your arrival day and throughout your entire hotel stay. No spa time reservation is needed!
Enjoy a Meal
Enjoy a delicious meal at the Brasserie, where you can indulge in great food while still wearing your bathrobe. The relaxed atmosphere allows you to unwind and recharge for more wonderful spa experiences.
