September 26 -28
Herbal Cup
Join a magical spa weekend, September 26–28!
This weekend, you can experience unique sauna rituals led by skilled and award-winning sauna masters. Enjoy a body scrub ritual with homemade scrub in one of our steam baths, or an Aufguss with fresh herbs steamed on the sauna stove – a scent and heat experience like no other.
This year is extra special: The Well is hosting the Norwegian qualifiers for the World Championship in Aufguss! Participants from around the world compete in their home countries, and the winners here move on to the international final held in Prague, Czech Republic, November 26–30, 2025.
Get ready for a weekend full of atmosphere, competition, and spectacular sauna experiences. Some rituals have limited capacity, so it's smart to book early!
Book a day pass or evening pass – and secure your spot today!
What is the Herbal Cup?
The Sauna Herbal Cup is an international competition for sauna masters that has been running since 2013. The goal is to bring nature back into the sauna through the use of herbs, scents, and natural ingredients.
This year, the Norwegian qualifiers are being held at The Well. Participants from across the country will compete in two categories:
-
Aufguss: A sauna ritual with natural aromas, steam, and towel techniques.
-
Peeling: Homemade body and facial scrubs used in nourishing steam baths.
Guests are invited to participate in the rituals, and a jury will select two finalists to move on to the international final in the Czech Republic.
Program for the weekend coming soon.
A Tasty Break
Between sauna sessions, take a well-deserved break and recharge in the Brasserie. Enjoy a delicious meal while still wearing your bathrobe – the relaxed atmosphere lets you unwind and get ready for your next spa experience.
Stay Longer
Want to extend your spa visit? Book a stay and enjoy the full experience with both spa and accommodation. When you stay at The Well, spa access is always included from 12:00 PM on the day of arrival and throughout your entire hotel stay. No need to reserve spa time!
