Experience the unique sensation of contrast between heat and cold during Hot & Cold Weekend at The Well. This weekend offers energizing sauna rituals, relaxing spa experiences, and refreshing ice plunges – the perfect combination to recharge both body and mind.
The combination of ice baths and heat treatments strengthens the immune system, promotes faster recovery, and enhances overall health and wellbeing. Try our signature Ice Bucket Experience, where warm sauna sessions meet icy plunges, and feel the energy and freshness flow through your body.
The weekend program includes everything from peaceful aufguss ceremonies to more intense hot & cold rituals, scrubs, and hydrotherapy. Whether you’re seeking relaxation, a boost of energy, or a new experience, Hot & Cold Weekend at The Well offers a weekend full of memorable experiences for all the senses.
09:30 Hot & Cold Morning Experience – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor | Peaceful
11:00 The Well Skrubb – Crystal Bath sauna 1. Floor (45,- SIGN UP)*
12:00 Fresh mint aufguss – Japanese sauna 3. Floor | Peaceful
13:00 Soundbath – Warmpool ( SIGN UP)*
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Fruit aufguss – Japanese sauna 3. Floor
14:30 Peaceful Escape Ritual – Japanese meditation sauna 3. Floor
15:00 Aufgussmaster Daily Special – Japanese sauna 3. Floor
15:00 Ice Bucket Experience – Rhassoul 1. Floor (SIGN UP)*
15:30 Nordic Breeze aufguss – Finnish sauna 1. Floor | Peaceful
16:00 Hot & Cold Hydro Thereapy – Forest sauna 3. Floor
16:00 Ice Bucket Experience – Rhassoul 1. Floor (SIGN UP)*
16:30 Banja Hot – Banja sauna 1. Floor
17:30 Deep Relax aufguss – Japanese sauna 3. Floor | Peaceful
17:30 Ice Bucket Experience – Rhassoul 1. Floor (SIGN UP)*
18:00 Aufgussmaster Daily Special – Japanese sauna 3. Floor
18:30 Ice Bucket Experience – Rhassoul 1. Floor (SIGN UP)*
19:00 Intense aufguss – Finnish sauna 1. Floor
19:30 The Well Skrubb – Crystal Bath sauna 1. Floor (45,- SIGN UP)*
20:00 Steam Flow HOT – Finnish sauna 1. Floor
20:30 Winter’s Breath – Forest sauna 3. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful
Subject of change.
Between sauna visits, take a well-deserved break and recharge at the Brasserie. Enjoy a delicious meal while still wearing your bathrobe — the relaxed atmosphere lets you unwind and get ready for your next spa experience.
Want to extend your spa visit? Book an overnight stay and enjoy the complete experience with both spa and accommodation. When you book a stay at The Well, spa access is always included from 12:00 on your arrival day and throughout your entire hotel stay. No spa time booking required!