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Welcome to the largest spa in the Nordics

The Largest Spa in the Nordics

Experience true wellness with us! The Well is an exclusive spa and hotel concept for adult guests aged 18 and over (16 when accompanied by a parent or guardian). We offer no less than 10 unique pools, a cold plunge pool, and 15 different saunas and steam baths. Explore our exclusive treatment area, the Japanese bathhouse with onsen, and traditional experiences like Hamam and Rhassoul. You can also take part in a wide range of invigorating sauna and aufguss rituals that elevate your visit to the next level.

Welcome to world-class wellness – just outside Oslo!

Bed & breakfast from 2495,-

Extend the vacay feeling with an overnight stay at The Well! Swap alarm clocks and to-do lists for spa, delicious food, soft beds and a delicious breakfast buffet.

From 2495,- for two people in one Signature room.

The Week at The Well

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Me-Time Monday

Every Monday is dedicated to you and your well-being. Take care of yourself, let go of stress, and start the week with renewed energy and balance.

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Swimwear Tuesday

On Tuesdays, wearing swimwear is mandatory in the sauna, steam bath, pools, hot tubs, and basins. Join relaxing rituals that promote calm and well-being.

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Sauna Club Wednesday

Every Wednesday, you can enjoy even more activities for true spa enthusiasts!

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Hot & Cold Thursday

Every Thursday, we enjoy the relaxing benefits of bathing in both hot and cold water, as well as surrounding ourselves with warm steam and fresh air.

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Social Friday

Experience a wonderful program filled with everything you need for de-stressing, renewed energy, and social sauna rituals.

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The Weekend

On Saturday and Sunday, we offer a varied sauna program that gives you the opportunity to relax and recharge.

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Upcoming Events

Welcome to our world of wellbeing!

We offer a varied programme of unique spa experiences and sauna rituals every hour. In addition, we host a range of activities throughout the year. Join us for themed weekends focusing on different areas of wellbeing, or enjoy social and atmospheric events such as quiz nights.

Explore upcoming activities and sauna programmes here.

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Our Spa Packages

With us, you can truly unwind — whether it’s in the morning, in the middle of the day, or a lovely summer afternoon.

With our popular Spa & Breakfast, you’ll start your day in the best possible way. Enjoy a delicious breakfast before warm pools, saunas, and peaceful surroundings await you. The Mid-Day Pass is perfect for recharging your energy between activities. And for a calm ending to your day, the Evening Pass offers a relaxing experience in atmospheric surroundings.

Or go all in with a Day Pass — after all, we have 10,500 m² of to wellness to explore.

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Our Hotel Packages

Complete your wellness experience with one of our hotel packages.

With an overnight stay at our hotel, you combine spa, comfort and delightful dining experiences. Whether you’re planning a romantic getaway, a break from everyday life or a lazy Sunday, we have the perfect package for you.

Sleep well in our elegant rooms, enjoy breakfast in calm surroundings and explore no less than 10,500 m² of spa and wellness. Add a treatment, a flavourful dinner or a little extra luxury – and tailor your stay to be exactly as relaxing or as indulgent as you wish.

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International Sauna Congress

Oslo, September 24-26

In September, researchers, health experts, sauna enthusiasts and wellness professionals from around the world will gather in Oslo for the International Sauna Congress. As the main sponsor and host of the congress opening evening, The Well is proud to support this unique event. Through our involvement, we aim to contribute to a greater understanding of how sauna, heat, cold, rest and recovery can influence health, quality of life and overall wellbeing.

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Sauna Week

September 21-23

Ahead of the International Sauna Congress, Sauna Week brings together ten sauna destinations across the Oslo region for a unique celebration of sauna culture. With a single ticket, you can visit multiple saunas and experience a variety of sauna traditions, rituals and wellness experiences throughout the city.

More information and ticket sales coming soon.