Activites

March 13-15

Hot & Cold Weekend

Hot & Cold Weekend at The Well combines warming sauna experiences with refreshing cold exposure to boost energy, recovery, and overall wellbeing. The weekend features sauna rituals, ice bathing, the signature Ice Bucket Experience, scrubs, and hydrotherapy, creating a balanced spa experience that revitalizes both body and mind.

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March 19, 6PM

New Moon Ritual

Sauna master Nicolas invites you to a sensory experience in rhythm with the moon. The new moon gives us an opportunity to reset, let go, and open up to what is to come. In this new ritual, we explore the moon’s energy through body, breath, and heat. The experience combines a natural scrub, aufguss, cold baths, guided meditation, voice practice, and a closing sound bath – a holistic journey that fosters presence, clarity, and renewal. The ritual takes place on the 1st floor of the spa and lasts 90–120 minutes. The ritual must be pre-booked at the Wellness Bar inside the spa. Maximum capacity: 60 participants.

April 2, 6PM

Full Moon Ritual

Join us for an atmospheric and spiritual ritual in our Japanese Bath House – led by our experienced sauna master, Nicolas. Through steam, essential oils, and gentle breathing exercises, Nicolas will guide you through a ceremony designed to help you release the old and invite new energy, in harmony with the rhythms of nature and the moon. The ritual lasts for 90 minutes. The ritual must be booked in advance at the Wellness Bar inside the spa. The ritual costs NOK 125 and must be booked in advance at the Wellness Bar inside the spa. Maximum 80 spots available.

September 25

Skin Scanning with ELEMIS

Free skin scanning with specialist from ELEMIS. In the Treatment Department from 12:00 - 17:00. Drop-in only.