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Activites

With us, you’ll enjoy unique experiences every day – with regular sauna rituals and exciting events.

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This Week's Sauna Program

See what’s on the activity schedule for your spa day. Participate in aufguss, Rhassoul, and other exciting bathing rituals based on traditions from around the world.

Please note that the program may be subject to changes.

See Program

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March 13-15

Hot & Cold Weekend

Hot & Cold Weekend at The Well combines warming sauna experiences with refreshing cold exposure to boost energy, recovery, and overall wellbeing. The weekend features sauna rituals, ice bathing, the signature Ice Bucket Experience, scrubs, and hydrotherapy, creating a balanced spa experience that revitalizes both body and mind.

Read more and see program

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March 19, 6PM

New Moon Ritual

Sauna master Nicolas invites you to a sensory experience in rhythm with the moon. The new moon gives us an opportunity to reset, let go, and open up to what is to come. In this new ritual, we explore the moon’s energy through body, breath, and heat. The experience combines a natural scrub, aufguss, cold baths, guided meditation, voice practice, and a closing sound bath – a holistic journey that fosters presence, clarity, and renewal. The ritual takes place on the 1st floor of the spa and lasts 90–120 minutes. The ritual must be pre-booked at the Wellness Bar inside the spa. Maximum capacity: 60 participants.

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April 2, 6PM

Full Moon Ritual

Join us for an atmospheric and spiritual ritual in our Japanese Bath House – led by our experienced sauna master, Nicolas. Through steam, essential oils, and gentle breathing exercises, Nicolas will guide you through a ceremony designed to help you release the old and invite new energy, in harmony with the rhythms of nature and the moon. The ritual lasts for 90 minutes. The ritual must be booked in advance at the Wellness Bar inside the spa. Maximum 80 spots available.

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May 1, 6PM

Full Moon Ritual

Join us for an atmospheric and spiritual ritual in our Japanese Bath House – led by our experienced sauna master, Nicolas. Through steam, essential oils, and gentle breathing exercises, Nicolas will guide you through a ceremony designed to help you release the old and invite new energy, in harmony with the rhythms of nature and the moon. The ritual lasts for 90 minutes. The ritual must be booked in advance at the Wellness Bar inside the spa. Maximum 80 spots available.

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May 1-10

Spring Festival

Spring is a time for renewed energy, and we invite you to take a break from the pace of everyday life. We celebrate the season with a week filled with well-being, warm baths, and peaceful moments for both body and mind. Throughout the week, you can enjoy atmospheric aufguss rituals, fresh flavours, and spring-inspired treatments and offers.

Read more (program coming soon)

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May 6

Allegrini x Brasseriet

We invite you to an evening with great food and wines from Allegrini, Valpolicella Classica. The night begins at 17:00 with an aperitif and introduction from the producer, followed by a carefully curated 4-course menu paired with 5 selected wines. The experience concludes with coffee served alongside dessert.

Read more

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May 14-17

Sauna Tradition Weekend

Sauna has been an essential part of Norwegian culture since the Viking Age – a place for warmth, connection, and renewal. During Sauna Tradition Weekend, we invite you to experience rituals inspired by these traditions, in a setting that honours both history and modern well-being.