Activities and Events at The Well | Spa Days, Wellness Rituals & More

This Week's Sauna Program

See what’s on the activity schedule for your spa day. Participate in aufguss, Rhassoul, and other exciting bathing rituals based on traditions from around the world.

Please note that the program may be subject to changes.

See Program

November 20, 6PM | Japanese Sauna

New Moon Ritual

The new moon marks a new beginning, an opportunity to reset, release, and open to what lies ahead. In this new ritual, we explore the moon’s energy through body, breath, and heat.

The experience includes:
Natural scrub – cleanses the body and awakens the senses
Aufguss and heat – a deep activation of energy and presence
Cold immersion – boosts circulation and brings clarity
Guided meditation – a journey into the darkness of the new moon, where new seeds can take root
Vocal practice – exploring sound, vibration, and expression together
Sound bath – gongs, singing bowls, and resonant tones that close the evening in silence and renewal

Join us for a unique experience that brings you back to your body, your breath, and the timeless rhythm of the moon.

December 4, 5PM | Japanese Sauna

Full Moon Ritual

Join us for an atmospheric and spiritual ritual in our Forest Sauna – led by our experienced sauna master, Nicolas. Through steam, essential oils, and gentle breathing exercises, Nicolas will guide you through a ceremony designed to help you release the old and invite new energy, in harmony with the rhythms of nature and the moon. The ritual lasts for 90 minutes.