Art Deco Tepidarium

Everything You Need to Know Before Booking Your Spa Day

First-time Visitors to the Spa

As a first-time visitor to The Well, you may have many questions. Do you need to book before you arrive? Can you use swimwear? What are the rituals all about? To make it easier for you, here are our best tips!

Book Your Visit at thewell.no
This includes entry to the spa, treatments, and a table in the restaurant. Booking in advance speeds up check-in, ensures you get the best price, and secures the times you prefer.

Come As You Are
At The Well, everyone is welcome, and there's not much you need to bring. We provide towels, bathrobes, and slippers. Our showers are equipped with The Well Signature series: shampoo, conditioner, shower gel, and facial cleanser. Have a good book to read? Feel free to bring it and enjoy reading in one of our lounges.

Swimwear
In our pools, it's entirely optional whether you prefer to swim with or without swimwear – both are perfectly fine! The most important thing is that you choose what makes you comfortable. In saunas and steam baths, swimwear is not allowed, but you can cover yourself with a towel. Only The Well's own specially developed swimwear is permitted. You can purchase swimwear at the reception and use it during your visits.

Tuesday is swimwear day, where swimwear is mandatory throughout the entire spa facility.

Spa Guides
As the largest spa in the Nordics, it can be a bit overwhelming to navigate at first. You might wonder where to start. That's why we have Spa Guides posted outside the spa changing rooms. They provide suggestions based on your level of spa experience – whether you're a beginner or seasoned guest. Find the guide that suits you best and get ready for wonderful spa experiences.

Rituals
Every day, we offer a wide range of sauna rituals that will truly redefine your sauna experience. Our sauna masters guide you through a journey of heat, essential oils, and music in different saunas. You can always see the day's program on screens inside the spa. We highly recommend trying out several of these rituals!

Unwind and Enjoy
With your phone stored away and experiencing Digital Detox, you can truly disconnect from the outside world and enjoy some well-deserved "me time". Take things at a slower pace, close your eyes, and let your thoughts relax. There's nothing better than that.

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