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Activities at The Well

When you gather your colleagues, it's important to have both professional content and some good breaks that stimulate important conversations and good camaraderie. We offer a range of activities, from wine tasting to boot camps and private aufguss sessions. If you have any specific requests, we are happy to customize them for you. Please contact us to plan your stay.

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Wine Tasting at Mori

Wine basics - you don't need to be fancy!
Get to know the main styles of wine, classic grape varieties, and the most important wine regions in the world. Travel to Burgundy, the USA, and Australia to explore the delicacy of Champagne, the fruitiness of Pinot Noir, and the elegance of Chardonnay. Discover different winemaking techniques with a certified sommelier! During this tasting, you will try 5 different wines, along with snacks.

Everything happens for a Riesling!
Discover the many faces of classic Riesling, one of the most versatile grapes out there! From sparkling and bone dry to surprisingly fresh and finally lusciously sweet – Riesling is highly underrated among consumers, but loved by sommeliers and critics. Take a journey through different styles of Riesling with a certified sommelier! In this tasting, you will try 6 different Rieslings, along with snacks.

The Sommelier's Selection
Join us for an exclusive wine tasting where our sommelier handpicks a selection of premium wines. Discover hidden gems and classic favorites, all carefully paired and presented to enhance your tasting experience. Perfect for wine enthusiasts and those looking to deepen their understanding of fine wines. During this tasting, you will try 6 different wines.

Mori Sake Tasting
Discover the world of Japanese sake with a certified sake sommelier. Learn how polishing a single grain of rice can create a delicious beverage. In this tasting, you will try different styles of sake, from sparkling and bone dry to sweet and long-aged.

Price upon request

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The Bartender's Table

Choose from our three concepts:

Meet Me at Six
An after-work concept where guests can mingle over aperitivo before dinner. For groups of 10 people and above.

Aperitivo Cocktails Menu at 185,-
• Negroni Sbagliato
• Aperol Spritz
• Classic Negroni
• Selection of Sparkling Wines


Gin Lovers Club | 265,- per person
An interactive masterclass on how to make the perfect gin cocktail. For groups with a maximum of 20 people.

Includes:
• One premium gin and tonic / cocktail


After-Dinner Digestivo Experience
Tasting flight of 3 brands of spirits (4 cl) in Biblioteket Bar after dinner. For groups with a maximum of 20 people.

Guests will be able to enjoy tasting portions of 3 brands of spirits within their preferred category:
• South American Rum – 275,-
• French Brandy (Cognac, Armagnac, Calvados) – 535,-
• Japanese Whiskey – 355,-
• Irish Whiskey – 250,-
• Premium Tequila – 225,-
• Premium Bourbon – 355,-

Rituals Skogsauna 03

Private Aufguss

We tailor a private sauna ritual just for you.

You are welcome to request specific music, scents, and temperature. Our sauna masters can also create a fun and surprising ritual that will be memorable. If you wish to cool down during the session, a cold break can be included in the ritual.

Duration: between 15–20 minutes
Suitable for groups of 10–60 people
Price from NOK 145 per person

Tre damer som isbader.

Ice Bucket Experience

This is the activity for the group that wants to challenge themselves. You will be guided through an ice-cold experience, taking ice baths in our 300-liter tubs filled with fresh water and ice cubes. The water temperature is no more than 2–4 degrees Celsius, giving you a refreshing adrenaline kick as a bonus. Participants are challenged to sit in the ice bath for about six minutes.

Duration: 30 minutter
Suitable for groups of 5–30 people
Price from NOK 195 per person

Oppegård Golf

Golf

Oppegård Golfbane ligger kun et steinkast unna The Well og er en utmerket aktivitet for gruppen. Nyt en runde golf med kollegaer i en vakker og rolig atmosfære. De flotte omgivelsene og den velstelte banen gir den perfekte rammen for både nybegynnere og erfarne spillere.

Pris kr.550,- Green fee
Ledighet ved forespørsel

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Tennis

Play tennis with colleagues in the brand-new tennis hall at Sofiemyr, just a few minutes from The Well. Choose between renting a court with or without a coach, and enjoy an active and fun hour together as a break from the conference.

Duration: 60 minutes
Suitable for groups of 2-6 people
Price from NOK 295 per person

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Yoga

Yoga er en flott gruppeaktivitet for både teambuilding og avkobling og de fredelige omgivelsene gir en ideell ramme for å finne ro og balansere kroppen. Yogatimen holdes av Oslo Nature.

Pris ved forespørsel og ledighet

Padel

Padel

Spill padel med kollegaer i en morsom og aktiv atmosfære hos Pure Padel Sofiemyr. De moderne banene og det sosiale aspektet ved padel gjør det til en ideell aktivitet for både nybegynnere og erfarne spillere. Det er en flott måte å få litt fysisk aktivitet, ha det gøy, og knytte bånd utenfor konferanserommet.

Pris ved forespørsel og ledighet

Bootcamp

Boot Camp with PT

For those seeking a more active experience, we offer intensive workout sessions with a personal trainer.

Price upon request and availability.

Kontakt meg / Contact me