Opening hours

Monday-Sunday: 10:00-22:00
Hotel guests have access to spa from 08:00

Treatment Department
Monday-Sunday: 11:00-21:00

Hotel Breakfast
Monday-Friday: 07:00-10:00
Saturday-Sunday: 07:30-11:00

Room Service Breakfast
Monday-Sunday: 07:30-10:30

Room Service Lunch/Dinner
Sunday-Thursday: 12:00-22:30
Friday-Saturday: 12:00-23:30




Restaurant Brasseriet
Monday-Sunday: 12:00-22:00 | Last seating 20:30

Restaurant Mori
Tuesday-Thursday: 18:00-23:00 | Kitchen closes at 22:00
Friday: 18:00-00:00 | Kitchen closes at 23:00
Saturday: 17:00-00:30 | Kitchen closes at 23:00
Mori is closed on Sundays and Mondays

Biblioteket Bar
Tuesday–Thursday: 19:00-00:00
Friday–Saturday: 19:00-01:00
Sunday: 19:00-23:00
The bar is closed on Mondays

The Well Gym
Monday–Sunday: 05:00-23:00



Badetøy Med Filter


At The Well, you can choose to swim with or without swimwear.* 

Please note that only The Well's own specially developed swimwear is permitted. This swimwear is designed to dry quickly, thus avoiding water spills. You can purchase swimwear at the reception, and it can, of course, be used in the facility during your next visit.

The Well upholds the highest standards of hygiene and health, which is why swimwear is not allowed in saunas and steam baths. You can always cover yourself with a towel or peshtemal. When using synthetic swimwear in saunas or steam baths, sweat becomes trapped in the fabric, creating a warm, enclosed environment that fosters bacteria and fungi growth. When this swimwear is used in our pools, these bacteria can spread into the water, leading to impurities and unpleasant odors. Therefore, it's recommended to shower naked and thoroughly rinse off all sweat after using the sauna or steam bath.

*Every Tuesday is swimwear day at The Well. Swimwear is mandatory all day.

Spa LHO Web

Contact info & Guest Agreement

Phone: +47 480 44 888 
Address: Kongeveien 65, 1412 Sofiemyr


Would you like to read our guest agreement? Press below.


Aufguss2023 Tropical 10 Kopi

Weekly Program

See what's on the activity schedule for your spa day. Participate in aufguss, Rhassoul, and other exciting bathing rituals based on traditions from around the world.

We reserve the right to make changes to the program.

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Spa Shop

In the Spa Shop at the reception, you'll find a wide selection of The Well Signature products, along with other brands such as Skandinavisk, Wouf, The Asanas, and Chimi.

We also have a Shop in the Treatment Department where we carry skincare brands such as Elemis, Skin Better Science, Babor, Elixir, Gentlemen's Tonic, and Caudalie. If you need guidance, our skincare specialists will assist you in finding the products that suit you and your skin.

Gift card can be purchased at both Shops.