World Sauna Day - October 26th
Join us at The Well to celebrate World Sauna Day on October 26th! On this day, we honor the traditions and wellness of saunas in a unique atmosphere.
Experience the diversity of saunas and rituals we offer, from traditional Finnish saunas to aromatic steam baths. Each sauna provides a special experience, and our skilled sauna masters will guide you through various rituals that harness nature's own ingredients.
Don’t miss the chance to celebrate World Sauna Day with us at The Well! Welcome to a day filled with wellness and inspiration!
Sauna program World Sauna Day
09:30 Hot & Cold Morning Experience – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Japanese sauna 3. Floor
11:00 The Well Scrub – Japanese steam 3. Floor (45,- SIGN UP)*
12:00 World Sauna Day aufguss – Japanese sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Scent of Forest aufguss – Forest suana 3. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)*
15:00 World Sauna Day aufguss – Japanese sauna 3. Floor
15:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)*
15:00 Eucalyptus Salt & Soap – Crystal bath (45,- SIGN UP)*
16:00 Intense aufguss – Finnish sauna 1. Floor
16:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)*
17:00 Mint aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)*
18:00 Deep Relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Refresh aufguss – Forest sauna 3. Floor
19:30 The Well Scrub – Crystal Bath 1. Floor (45,- SIGN UP)*
20:00 Steam Flow aufguss – Finnish sauna 1. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor
Med forbehold om endringer
Our Saunas
Discover a wide range of saunas at The Well. Choose between soothing warmth for deep relaxation or intense heat that stimulates circulation.
Regular exposure to high temperatures helps train the blood vessels to respond quickly, adjusting body temperature. This keeps blood vessels and arteries flexible.
Frequent sauna visits can relieve joint and muscle pain, promote relaxation, reduce stress symptoms, and improve sleep quality.
What is Aufguss?
Aufguss is a sauna ritual that combines heat, scent, steam, and music to create an intense and relaxing experience. During the ritual, the sauna master pours water mixed with essential oils onto the hot stones, generating a powerful steam. The master then uses a towel or fan to direct the hot air throughout the sauna.
Each Aufguss ritual often follows a theme, and guests can experience anything from calm, meditative sessions to more energetic ceremonies. Essential oils, music, and choreographed movements enhance the experience, which can be both cleansing and deeply rejuvenating.