May 5 – 11

Spring Festival

Welcome to our Spring Festival – a week of calm, warmth, and renewal!

Spring is the time for new energy and a break from the hustle and bustle. We mark the change of seasons with a week filled with wellness, warm baths, and peaceful moments for both body and mind. Throughout the week, we offer atmospheric aufguss ceremonies, spring-inspired treatments, and delightful flavors – all in serene and luxurious surroundings.

Here’s what you can experience:
• A wide sauna program – from Fresh Mint Aufguss to Intense Aufguss
• Sound baths and energizing body scrubs
• Treatments like Perfect Glow and foot care with shellac – at special prices
• Quiz night in the Library Bar (May 7)
• 20% discount on sun care products in the spa shop

Start your day with a calm morning ritual, or end it with warm steam baths and relaxing scents. You decide how you want to recharge.

Get ready for brighter days – and a week focused on you!

BOOK SPA

Book hotel

Saunaprogram

Monday, Wednesday and Friday

09:30 Early Bird aufguss – Japanese sauna 3. Floor (hotel guests and 25 pass-guests only)
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,- SIGN UP)*
12:00 Fresh mint aufguss – Japanese sauna 3. Floor
13:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:30 Tutti Frutti aufguss – Japanese sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,- SIGN UP)*
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
15:30 Essence & Smoke aufguss– Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor
16:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
16:30 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
17:00 Citrus aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:00 Bootcamp med Pål- Møteplass under skjermene på 1etg
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Spring Peeling – Crystal bath 1. Floor (45,- SIGN UP)*
19:30 Refresh aufguss – Forest sauna 3. Floor
20:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
20:30 Fresh mint aufguss – Finnish sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

Tuesday, Thursday, Saturday and Sunday

09:30 Early Bird aufguss – Japanese sauna 3. Floor (hotel guests and 25 pass-guests only)
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,- SIGN UP)*
12:00 Fresh mint aufguss – Japanese sauna 3. Floor
13:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:30 Tutti Frutti aufguss – Japanese sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,- SIGN UP)*
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
15:30 Essence & Smoke aufguss– Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor
16:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
16:30 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
17:00 Citrus aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Spring Peeling – Crystal bath 1. Floor (45,- SIGN UP)*
19:30 Refresh aufguss – Forest sauna 3. Floor
20:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
20:30 Fresh mint aufguss – Finnish sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

Treatment Offers

Perfect Glow 50 min
Iconic facial treatment that tightens and gives the skin a glow. The therapist uses Babor's products with active ingredients that reduce fine lines and restore the skin's moisture.

Price: kr. 1295,- (1695,- Fri-Sun)
Previous price: kr. 1295,- (1895,- Fri-Sun)

Foot Care with Shellac 80 min
A combination of classic foot care and long-lasting shellac application. Perfect for those who want beautiful nails for weeks without the polish chipping. The treatment includes a softening foot bath, nail and cuticle care, nail filing, removal of hard skin, application of shellac (lasts approx. 4–6 weeks), and a light foot massage with nourishing cream.

Price: kr. 1190,-
Previous price: kr. 1390,-

For booking, contact booking@thewell.no

Quiz at Biblioteket Bar

On Wednesday, May 7, there will be a Quiz Night in the Library Bar.

More information to come.

Food and Beverage

Enjoy a delicious meal at the Brasserie, where you can treat yourself to great food while still wearing your bathrobe. The relaxed atmosphere allows you to unwind and recharge for more wonderful spa experiences.

book a table

A stay

Want to extend your spa visit? Book a stay and enjoy the full experience with both spa and accommodation. When you book a stay at The Well, spa access is always included from 12:00 PM on the day of arrival and throughout your entire hotel stay. No spa time booking is required!

book a stay