September 16th - 22nd

Sense of the Mediterranean

Welcome to Sense of the Mediterranean at The Well – a place where you can immerse yourself in the essence of the Mediterranean through sensory and soothing experiences.

During this themed week, you can enjoy an authentic atmosphere that offers a unique sense of well-being. Experience the relaxing and refreshing aspects of the Mediterranean through our special rituals, as well as food and drinks inspired by the very best the region has to offer.

Revitalize yourself with the aromatic Herbal Aufguss, or try our Olive Oil Scrub. Recharge at Brasseriet with authentic Kalamaki, or quench your thirst with a Mediterranean-inspired drink in the Wellness Lounge.

Book your spa entrance or stay with us and look forward to amazing spa experiences!

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Sauna Rituals

The Mediterranean rituals offer a sensory journey through the Mediterranean region. During the aromatic Herbal Aufguss, participants are invigorated and relaxed by the scents of herbs like lavender, rosemary, and eucalyptus. The Olive Oil Scrub uses natural ingredients such as olive oil and sea salt to exfoliate and soften the skin, providing a feeling of complete well-being.

Book spa entrance

Food and Beverage

Brasseriet invites you on a culinary journey to the Mediterranean. We serve an authentic Kalamaki – succulent skewers of tender meat, accompanied by a fresh Greek salad, creamy tzatziki, crispy fries, and freshly baked gyros bread.

Be sure to visit the Wellness Lounge as well, where you can enjoy our Mediterranean Specials Menu. Here, you'll find flavorful snacks and refreshing drinks inspired by the very best the Mediterranean has to offer.

Reserve a table at Brasseriet

Overnatting

Lyst til å forlenge spabesøket ditt? Book overnatting og få en komplett opplevelse med spa og overnatting. Når du booker overnatting på The Well er inngang til spa alltid inkludert fra kl.12:00 på ankomstdagen og gjennom hele hotelloppholdet. Ingen booking av spatid er nødvendig!

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Sauna program

09:30 Early Bird aufguss – Japanese sauna 3. Floor 
10:30 Good Morning aufguss – Forest sauna 3. Floor 
11:00 Mediterranean Herbal Scrub – Crystal bath 1. Floor (45,- SIGN UP)* 
12:00 Mediterranean aufguss – Japanese sauna 3. Floor 
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor 
13:30 Hot & Cold aufguss – Banja sauna 1. Floor 
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)* 
15:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)* 
15:00 Eucalyptus salt & soap – Crystal bath (45,- SIGN UP)*
15:00 Mediterranean Herbal aufguss – Japanese sauna 3. Floor 

16:00 Intense aufguss – Finnish sauna 1. Floor  
16:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)* 
17:00 Mint aufguss – Japanese sauna 3. Floor 
17:00 Moroccan Ritual – Rhassoul 1. Floor (195,- SIGN UP)* 
18:00 Sense of Mediterranean Ritual – Japanese sauna 3. Floor 
18:30 Banja HOT aufguss – Banja sauna 1. Floor 
19:00 Refresh aufguss – Forest sauna 3. Floor 
19:30 Mediterranean Olive Oil Scrub – Crystal Bath 1. Floor (45,- SIGN UP)* 
20:00 Steam Flow aufguss- Finnish sauna 1. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor 
21:00 Sleep Well aufguss – Japanese sauna 3. Floor 

Med forbehold om endringer

Spirulina Wrap 45 min | 75 min

A softening and nourishing wrap filled with antioxidants and minerals. The treatment tightens the skin, enhances your glow, and helps boost collagen production. If you choose the 75-minute option, it also includes a full-body massage.

This treatment is not suitable for pregnant women.

Monday - Thursday: NOK 1195,- | NOK 1695,-
Friday - Sunday: NOK 1345,- | NOK 1845,-

Book treatment