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Aufguss Masters Weekend March 21-23

Welcome to a weekend filled with energy, inspiration, and well-being! This weekend, we are gearing up for the Norwegian Aufguss Championship with a spectacular sauna program for those who want to experience sauna artistry on a whole new level.

We have put together an exciting program featuring signature rituals from our skilled aufguss masters. In addition, there will be training sessions for the championship, where you can experience both show and freestyle aufguss. As a special bonus, you can also enjoy yoga and meditation.

Feel the intense heat and the carefully selected aromas as our sauna masters create a truly unique experience for you.

Book a day pass, evening pass – or treat yourself to an overnight stay and enjoy unforgettable moments in the saunas.

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Aufguss2023 Tropical 10 Kopi

Sauna Program

Fredag

09:30 Early Bird aufguss– Finnish sauna 1. Floor (only for hotel guests and 25-pass guests)
10:30 Good Morning aufguss – Japanese sauna 3. Floor | Peaceful
11:00 Weekend Glow Scrub – Crystal Bath 1. Floor (45,- SIGN UP)*
12:00 Fresh Friday aufguss – Japanese sauna 3. Floor
13:00 Sound Bath – Warm Pool 1. Floor (45,- SIGN UP)*
13:30 Gong ritual – Japanese meditation sauna
13:30 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
14:00 Hot & Cold aufguss – Banja sauna 1. Floor | HOT!
14:30 Bogdan’s 1990’s aufguss – Finnish sauna 1. Floor
14:30 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
15:00 Morten’s Freestyle aufguss – Japanese sauna 3. Floor
15:30 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
16:00 Eucalyptus Salt & Soap – Crystal Bath 1. Floor (79,- SIGN UP)*
16:30 Banja HOT – Banja sauna 1. Floor | HOT!
17:00 Weekly Destress aufguss – Forest sauna 3. Floor | Peaceful
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
17:30 Kjetil’s og Olga’s Freestyle Team aufguss – Japanese sauna 3. Floor
18:00 Gong ritual – Japanese meditation sauna
18:30 Bogdan’s 2000’s aufguss – Japanese sauna 3. Floor
19:00 Intense aufguss – Finnish sauna 1. Floor | HOT!
19:30 Weekend Glow Scrub – Crystal Bath 1. Floor (45,- SIGN UP)*
20:00 Evening Flow aufguss – Japanese sauna 3. Floor
20:30 Kjetil’s Herbal aufguss – Forest sauna 3. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful

Lørdag

09:30 Early Bird aufguss– Finnish sauna 1. Floor (only for hotel guests and 25-pass guests)
10:30 Good Morning aufguss – Japanese sauna 3. Floor | Peaceful
11:00 The Well Scrub – Japanese steam 3. Floor (45,- SIGN UP)*
12:00 Fresh mint aufguss – Finnish sauna 1. Floor
13:00 Weekend Glow by Lena- Forest sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor | HOT!
14:00 Yoga (45min) – Japanese meditation sauna 3. Floor (SIGN UP)*SWIMMWEAR MANDATORY
14:30 Bogdan’s og Chris’s Freestyle aufguss – Japanese sauna 3. Floor
15:00 Leo-Pål’s signature aufguss- Banja sauna 1. Floor
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
15:30 Kjetil’s show aufguss – Japanese sauna 3.Floor
16:00 Intense aufguss – Finnish sauna 1. Floor | HOT!
16:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
17:00 Chris’s show aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
17:30 Viking Extreme (90min) – Banja sauna 1. Floor | HOT!
18:00 Bogdan’s 2000’s aufguss – Japanese sauna 3. Floor
18:30 Deep Relax aufguss – Forest sauna 3. Floor | Peaceful
19:30 Bogdan’s 1990’s aufguss- Finnish sauna 1. Floor
19:30 The Well Scrub – Crystal Bath 1. Floor (45,- SIGN UP)*
20:00 Kjetil’s herbal aufguss- Forest sauna 3. Floor
20:30 Dance Floor aufguss – Finnish sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful

 

Søndag

09:30 Early Bird aufguss– Finnish sauna 1. Floor (only for hotel guests and 25-pass guests)
10:30 Good Morning aufguss – Japanese sauna 3. Floor | Peaceful
11:00 The Well Scrub – Japanese steam 3. Floor (45,- SIGN UP)*
12:00 Fresh mint aufguss – Finnish sauna 1. Floor
12:30 Kirsti’s show aufguss – Japanese sauna 3. Floor
13:00 Weekend Glow by Lena- Forest sauna 3. Floor
13:30 Rock & Steam aufguss – Banja sauna 1. Floor | HOT!
14:00 Kirsti’s signature aufguss – Finnsh sauna 1. Floor
14:30 Bogdan’s og Chris’s Freestyle aufguss – Japanese sauna 3. Floor
15:00 Steam & Sound ritual – Crystal bath 1. Floor (SIGN UP)*
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
16:00 Intense aufguss – Finnish sauna 1. Floor | HOT!
16:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
16:30 Yoga (45min) – Japanese meditation sauna 3. Floor (SIGN UP)*SWIMMWEAR MANDATORY
17:00 Dance Floor aufguss- Finnish sauna 1. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,- SIGN UP)*
18:00 Bogdan’s 2000’s aufguss – Japanese sauna 3. Floor
18:30 Meditasjon – Japanese meditasjon sauna 3. Floor | Peaceful
19:00 Chris’s Freestyle aufguss – Japanese sauna 3. Floor
19:30 Bogdan’s 1990’s aufguss – Finnish sauna 1. Floor
19:30 The Well Scrub – Crystal Bath 1. Floor (45,- SIGN UP)*
20:00 Chris’s show aufguss– Japanese sauna 3. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor | Peaceful

Rituals Skogsauna 13

What Makes Showaufguss Special?

In a Showaufguss, the Aufguss ritual is combined with music, lights, dance, dramatic effects, and storytelling. The sauna master does not just use the towel to distribute the steam but performs synchronized movements to the music, almost like a dance. Sometimes, the shows include costumes, special effects, and a thematic narrative to create an even more engaging experience for guests.

Food and Beverage

Enjoy a tasty meal in the Brasserie, where you can indulge in delicious food while still wearing your bathrobe. The relaxed atmosphere allows you to unwind and recharge for more delightful spa experiences.

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A stay

Want to extend your spa visit? Book an overnight stay and enjoy a complete experience with both spa and accommodation. When you book a stay at The Well, spa access is always included from 12:00 PM on the day of arrival and throughout your entire hotel stay. No need to book spa time in advance!

Book a stay
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