April 29th - May 5th

Sauna Spring Festival

Welcome to the Sauna Spring Festival! A week dedicated to cultivating health and inner peace as we welcome the fresh breath of spring.

This weekend, you'll have the opportunity to experience unique sauna rituals with skilled sauna masters. Enjoy a scrub ritual with a homemade scrub in one of our steam baths, or an Aufguss with steaming of fresh herbs on the sauna stove, providing an aroma and experience unlike anything you've tried before.

Book a day pass, evening pass – or treat yourself to a stay with overnight accommodation

Aufguss2023 Meditasjon 26

Yoga & Mindfulness Ritual

One of the highlights of the week is the Yoga & Mindfulness Ritual. The exercises are performed with care, each movement synchronized with the breath. The heat from the sauna helps to loosen the muscles, allowing for a deeper stretch.

Nourish your body and soul, and learn more about the tools you need to maintain a sense of inner peace even in everyday life.

Mandag  

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Bogdan’s 1990’s aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:30 Bogdan’s 2000’s aufguss – Banja sauna 1. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
16:30 Ice Bucket Experience – Rhassoul Steam Bath 1. Floor
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
17:30 Ice Bucket Experience – Rhassoul Steam Bath 1. Floor
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Ice Bucket Experience – Rhassoul Steam Bath 1. Floor
19:30 Nico’s Sound Journey – Japanese Meditation sauna 3. Floor
19:30 Smoke ritual – Forest sauna 3. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

*Subject to change

Tirsdag

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:30 Smoke ritual – Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
18:30 Yoga & Mindfulness – Japanese Meditation sauna 3. Floor (Limited space)*
19:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Refresh aufguss – Forest sauna 3. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

*Subject to change

Onsdag 

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
12:30 Kjetil’s Herbal Peeling – Forest sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
16:30 Gong Ritual – Japanese Meditation sauna 3. Floor
16:30 Smoke ritual – Forest sauna 3. Floor
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:00 Ice Bucket Experience – Rhassoul Steam Bath 1. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Kjetil’s Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:00 Ice Bucket Experience – Rhassoul Steam Bath 1. Floor
19:30 Refresh aufguss – Forest sauna 3. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

 

*Subject to change

Torsdag

 

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Bogdan’s 1990’s aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:30 Bogdan’s 2000’s aufguss – Banja sauna 1. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
18:00 Herbal relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Smoke ritual – Forest sauna 3. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

 

*Subject to change

A Little Moment to Heal

Prioritize alone time and well-being. This week, we have promotional prices on Hamam treatments and Hot Stone Relaxation.

Spring is a time for renewal and energy, but it's also important to remember to take care of yourself amidst all the busyness. Book yourself in for a Hamam treatment or a Hot Stone Relaxation this week; there's no excuse not to give yourself the necessary alone time and relaxation you deserve.

Behandlinger The Well19

Fredag 

 

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Herbal relax aufguss – Japanese sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
15:00 Bogdan’s & Sondre’s Special – Japanese sauna 3. Floor
15:30 Smoke ritual – Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
18:00 Bogdan’s 1990’s aufguss – Finnish sauna 1. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Bogdan’s 2000’s aufguss – Banja sauna 1. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

*Med forbehold om endringer

*Subject to change

Lørdag 

 

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Yoga & Mindfulness – Japanese Meditation sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:30 Smoke ritual – Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
17:00 Bogdan’s 1990’s aufguss – Banja sauna 1. Floor
18:00 Kjetil’s Herbal relax aufguss – Japanese sauna 3. Floor
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Kjetil’s Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Refresh aufguss – Forest sauna 3. Floor
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor

 

*Med forbehold om endringer

*Subject to change

Søndag 

 

09:30 Early Bird aufguss – Finnish sauna 1. Floor
10:30 Good Morning aufguss – Forest sauna 3. Floor
11:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
12:00 Menthol aufguss – Japanese sauna 3. Floor
13:00 Tutti Frutti aufguss – Japanese sauna 3. Floor
13:30 Hot & Cold aufguss – Banja sauna 1. Floor
14:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
14:00 Scent of Forest aufguss – Forest sauna 3. Floor
15:00 Vitamin Boost Scrub – Crystal Bath (45,-)*          
15:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
15:00 Energizing aufguss – Japanese sauna 3. Floor
15:30 Kjetil’s Herbal relax aufguss – Forest sauna 3. Floor
16:00 Intense aufguss – Finnish sauna 1. Floor 
17:00 Fresh Mint aufguss – Japanese sauna 3. Floor
17:00 Moroccan Ritual – Rhassoul 1. Floor (245,-)*
18:00 Bogdan’s 1990’s aufguss – Finnish sauna 1. Floor 
18:30 Banja HOT aufguss – Banja sauna 1. Floor
19:00 Herbal Peeling – Crystal bath 1. Floor (45,-)*
19:30 Bogdan’s 2000’s aufguss – Banja sauna 1. Floor   
20:30 Citrus aufguss – Banja sauna 1. Floor
21:00 Sleep Well aufguss – Japanese sauna 3. Floor


*Med forbehold om endringer

*Subject to change

Stay a little longer

Seize the opportunity to completely unwind and relax by extending your spa visit. Treat yourself to an overnight stay and start the countdown to spring at The Well.

More time for what you want, more of the good stuff.

Signature 9
2021.06.02 Thewell CE S40 8837 (1)

A Breather in the Brasserie

In the Brasserie, there are cozy surroundings adorned with paintings and sculptures. Perfect for a relaxing moment between sauna visits.

Here, you can enjoy a flavorful Greek salad and a refreshing beetroot juice specially crafted for the occasion. Every bite is a tribute to the flavors of the Mediterranean, with sun-ripened tomatoes, crispy cucumbers, creamy feta cheese, and olives that give you a taste of spring.

Mori Rooftop Terrace 

Den 3. mai åpner vi endelig Mori Rooftop Terrace! Den perfekte destinasjonen for å nyte både snacks og forfriskninger mens du lar vårsolen varme deg og tar inn utsikten over tretoppene som omfavner The Well.

Mori ligger i hotellet åttende etasje og er vår high-end restaurant som byr på en smaksopplevelse du ikke finner noe annet sted. For deg som har vært i spa er dette den perfekte avslutning på dagen (bare husk å ta av badekåpen og ta på penklærne). 

På Mori Rooftop Terrace trenger du ikke å bekymre deg for bordreservasjoner – vi ønsker deg velkommen til å komme og nyte maten når det passer deg best

2021.06.02 Thewell CE S14 3548